A Journey of Self Awareness & Personal Growth Awaits You..

Hey, I’m Kelsey…

And I am so glad you’re here. I don’t believe in coincidences… only divine timing and alignment. I trust you’ve danced into my world and are reading this today because you’re ready to embody who you are becoming while you embark on this major life transition you’re currently experiencing.

There are many different transitions we can go through in life and sometimes we experience many at once! So, whether you’re in between travels and homes, leaving behind a steady career to go fully in on yourself and your business, experiencing a *spiritual awakening*, going through heart break, grief, loss, OR deciding to become more conscious, sober and connected … WELCOME. You, my love, are in transition and you are in the right space.

As a somatic experiencing practitioner, trauma-informed transformational life coach, breath work facilitator, energy worker, sacred space holder and wellness retreat coordinator, I offer an authentic, holistic and integrative approach to your spiritual and personal growth journey. Amid the busyness and demands of our lives, we often neglect our own well-being, prioritizing the needs of others and our external worlds. It's time to shift that dynamic and go inwards.

Working with me means giving yourself the time, space, accountability, and support needed to prioritize self-care, create healthy habits and take consistent action towards self-betterment, self-empowerment, liberation, and lasting transformation. Together, we'll strengthen your personal development, enhance your professional growth, refine relationship and communication skills, and facilitate spiritual evolution.

When we are in a transition in life our nervous systems are feeling the turbulence of the change and the discomfort of the growing pains. In this turbulence, if we don’t have the proper guidance, support, accountability and community around us we can spiral into toxic habits, patterns and ways of being as we cling for some sort of normality, safety and comfort. You are quite literally changing your form. Your identity is being questioned, your values, beliefs, perspectives are shifting and at the same time your relationship to self, source and others feels different too 😮‍💨 

The way you think, what you do on the daily and how you have been showing up your entire life… until today, is becoming foreign. Those old parts of you NEED to die babe so you can expand into liberation and freedom. We need to experience the ‘death’ phase to enter the rebirth. Transitions in life can feel lonely, scary and confusing OR they can feel empowering, liberating and healing. I will give you the tools, skills, resources, accountability and support you have been missing to successfully transition with ease and grace.

THE JOURNEY OF BECOMING

The Journey of Becoming...

Self Aware. Intentional. Conscious. Consistent. Devoted. Disciplined. Inspired. Empowered. Authentic & Free…

Are you going through a significant life transition or seeking personal growth? Maybe you're in the midst of a career change, starting a business, or embracing a new relationship. I'm here to offer guidance and support, tailored specifically to individuals like you who are seeking to navigate these transformative journeys.

If you've experienced past traumas or challenges, I understand the importance of healing and building resilience. Together, we can work towards a future where you not only overcome these obstacles but thrive in spite of them.

Are you an aspiring leader, entrepreneur, or someone looking to enhance your awareness? I'm here to help you develop the qualities and mindset necessary to lead and love authentically while making a positive impact.

Whatever you are becoming you must first UN BECOME everything you thought you once were…. It’s a journey of unraveling, dismantling, questioning, releasing and shedding. It can get messy, it can get scary, it can get raw AND I can promise you it is also juicy, exciting and inspiring AF to do it alongside a community of soul sisters.

The Journey of Becoming Community allows you to build the self awareness, devotion, consistency, motivation, focus + accountability needed in order to see successful long lasting results through any life transformation. The Journey of Becoming is a community where you can be yourself.. fully. A sacred space where you are heard, seen, and understood.

  • Amanda says...

    “Breathwork has truly transformed my life, 3 months ago I was divorced with two kids suffering severe panic attacks and anxiety. I felt burnt out, stressed, overwhelmed and alone. I was seeking treatment at my family doctors for years with no solution. What I did not know was that the solution was within me the entire time. Kelsey has helped bring inner peace and joy back into my life. I am dating again and am even doing breathwork with my kids as part of their bedtime routine. It was been an absolute game changer and I will continue to see her weekly”

  • faith says...

    “Kelsey provides quite the tranquil and unique experience. No one session is ever the same, she leaves me on my toes but she leaves me so relaxed after. I have never felt so calm in all my life. I am lifted and look forward my purchased sessions with Kelsey”

  • Haley says...

    “Absolutely an amazing and rewarding journey I have got to experience with Kelsey. With breathwork and coaching, I feel so much more attuned with my body. She has listened to my goals and has helped me to dive deeper into what my life means. I highly recommend for anyone who is in need of spiritual, mental, emotional, physical or any other form of healing to reach out to her.”

Ways to Work with Me

1:1 Sessions

Workshops

Retreats

Upcoming events